The spring 2016 newsletter features our continued series on healthy aging with an article on how to keep skin in the best condition possible; an article on keeping our joints flexible and pain free; and the nutrition corner focuses on natural/organic foods.Click here to read the Spring 2016 newsletter
The summer 2015 newsletter features articles on the powerful effects of exercise on the aging brain, dizziness/vertigo and smart eating in the summertime.Click here to read the Summer 2015 newsletter.