- American Heart Month: Healthy Recipe February 8, 2019
February is American Heart Month.
Enjoy this delicious recipe that will nourish your heart and soul.
Click here to find a list of other heart-healthy recipes provided by the American Heart Association.
- Summer/Fall 2016 Newsletter September 13, 2016
The Summer/Fall 2016 newsletter features articles on opioids, blood pressure and sodium reduction.
Click here to read the Summer/Fall 2016 newsletter
- Spring 2016 Newsletter May 16, 2016
The spring 2016 newsletter features our continued series on healthy aging with an article on how to keep skin in the best condition possible; an article on keeping our joints flexible and pain free; and the nutrition corner focuses on natural/organic foods.Click here to read the Spring 2016 newsletter
Continue reading → - Winter 2016 Newsletter February 16, 2016
The Winter 2016 newsletter features articles on calcium, the senses of taste and smell, and healthy eating as depicted by MyPlate.
Click here to read the Winter 2016 newsletter.
- Fall 2015 Newsletter November 4, 2015
The fall 2015 newsletter features articles about the healthy aging brain, plantar fasciitis and health holiday eating.
Click here to read the fall 2015 newsletter
Continue reading → - Summer 2015 Newsletter July 28, 2015
The summer 2015 newsletter features articles on the powerful effects of exercise on the aging brain, dizziness/vertigo and smart eating in the summertime.
Click here to read the Summer 2015 newsletter.
- Spring 2015 Newsletter May 1, 2015
Please enjoy the spring 2015 newsletter featuring information on Lyme Disease, sleep and healthy eating.
Click here to read/download the spring 2015 newsletter
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